COMMITMENT
COMMUNITY
CONNECTION
meet our founder
katie dall
here to help you stand out.
get ready to
crush that PB..
Club KT director Katie is a personal trainer and running coach who has a love of the outdoors and discovered a need for community-based outdoor fitness sessions during the first COVID-19 lockdown in March 2020. She has a passion for community-based health & fitness and believes in a well-balanced, holistic approach to reaching personal goals. Katie runs group strength for runners classes, group boxing classes, free weekly community run clubs, weekend social runs as well as servicing personalised online run program clientele. She has a passion for assisting runners and those new to running with their strength and conditioning programs to get them to the start line injury-free, happy, and confidently ready to crush PBs!
SERVICES
group
training
Do you enjoy sweating in a larger group session? Join Katie’s group training sessions.
walk-Run
club
This is the best way to connect with runners in your community and push yourself simultaneously. Club KT Run Club is a complimentary community session.
Run
coaching
Sometimes all you need is the instruction manual. Let Katie design a total fitness plan that will help you reach your running goals.
“I first started going to Katie's sessions to get fitter and to improve my running. Not only did this happen but her professional approach, and friendly and encouraging persona also opened my eyes to how easy it is to integrate fitness into my lifestyle. Katie genuinely has your bests interests in mind, and most importantly makes exercise fun!”
— Richard Y.
PROUD AMBASSADOR FOR
Warm Up
Work Out
Cool Down
Proper stretching and cool down routines will help you maximize your workouts and get noticeable results fast.
A Constant Source of Motivation
Think of me as your personal cheering section, helping you find the strength you didn’t know you had. I’m all about positive reinforcement.
INTERESTED?